We’ve got you covered!

Take your fundraising to the next level and make every kilometre count.

Check out all your resources below and test your limits this May!

Social Posts - Support

Social Posts - 50km - Support

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Social Posts - 100km - Support

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Social Posts - 150km - Support

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Social Posts - General - Support

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Social Posts - Recruit - Individual

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Social Posts - Recruit - Team

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Social Posts - Recruit - Workplace

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Social Post - A world without MS

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Social Posts - Humour - Exhausted

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Social Posts - Humour - Out of Breath

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Social Posts - Humour - Tomorrow

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Social Posts - Walking to leave MS behind

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Social Posts - Running to leave MS behind

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Social Post - Move

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Social Posts - Run For Someone Love

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Social Posts - Walk For Someone Love

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Social Posts - Run For Mum

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Social Posts - Walk For Mum

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Social Posts - Run For Dad

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Social Posts - Walk For Dad

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Social Posts - Run For Sister

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Social Posts - Walk For Sister

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Social Posts - Run For Brother

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Social Posts - Walk For Brother

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Social Posts - Run For Friend

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Social Posts - Walk For Friend

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Social Posts - Milestones

Social Post - Completed Week 1

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Social Post - Completed Week 2

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Social Post - Completed Week 3

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Social Post - Completed Week 4

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Social Post - 1 Week to go

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Social Post - 2 Weeks to go

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Social Post - 3 Weeks to go

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Social Post - 4 Weeks to go

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Social Post - 5KM

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Social Post - 10KM

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Social Post - 15KM

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Social Post - 20KM

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Social Post - 25KM

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Social Post - 30KM

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Social Post - 35KM

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Social Post - 40KM

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Social Post - 45KM

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Social Post - 50KM

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Social Post - 60KM

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Social Post - 70KM

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Social Post - 80KM

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Social Post - 90KM

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Social Post - 100KM

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Social Post - 110KM

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Social Post - 120KM

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Social Post - 130KM

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Social Post - 140KM

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Social Post - 150KM

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Social Posts - We did it

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Social Posts - I did it

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Social Post - I'm finished

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Social Post - Halfway

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Social Post - Over Halfway

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Instagram Stories & Stickers

Follow these easy steps to add The May 50K Instagram Stickers to your story!

1. Open the Instagram app
2. Click ‘Your Story’ to add an image or video
3. Click on the ‘ Instagram Stickers’ icon
5. Search ‘The May 50K’
6. Choose your sticker and spread the love!

Instagram Stickers 1

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Instagram Stickers 2

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Instagram Stickers 3

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Instagram Stickers 4

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Instagram Stories - 50km

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Instagram Stories - 100km

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Instagram Stories - 150km

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Instagram Stories - General

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Instagram Stories - Walking

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Instagram Stories - Running

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Instagram Stories - Moving

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Fitness Tips and Recipes

To include your workplace logo please download the latest version of Adobe Acrobat, open the pdf and upload the latest JPEG version of your logo.
This is the link to Adobe Acrobat: https://acrobat.adobe.com/au/en/acrobat/pdf-reader.html

Nuzest Recipe Card #1

NUZEST
Recipes

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Nuzest Recipe Card #2

NUZEST
Recipes

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Nuzest Nutrition & Training - Beginner's Guide

NUZEST
NUTRITION & TRAINING
Beginner's Guide

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Nuzest Nutrition & Training - Advanced Guide

NUZEST
NUTRITION & TRAINING
Advanced Guide

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Get 15% off from our friends at Nuzest. Shop here for clean, plant-based protein and multi vitamin products and Nuzest will donate a further 15% to MS research. Use the code KISSKISS at checkout.

*Nuzest products are designed to support general health and wellbeing. They are not a treatment for multiple sclerosis.

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